People go mad, some go crazy, some go silent suppressing their feelings and some people suffer from insomnia. Have you ever wondered what really causes all these problems? I can say that almost each and everyone of us face these mental problems and the scale at which it affects us may be different but the fact is very well know that most of us face these problems in our daily life.
Of course we all have one reason or the other and reasons may vary from person to person it will be related to their lifestyle, but the root cause for all these problems are the same. The reason is we are not ready to accept one thing or the other. Well I can take my life as an example I really suffered a lot and faced lots of mental problems when my dad died right in front of me, I cannot able to sleep, I cannot able to focus on my studies and I even failed in a couple of subjects in my college and it eventually lead me to depression and stress.
But one day I just sat down and was analyzing myself what really went wrong? why am I really suffering? The answer I found is very simple I was not ready to accept that my dad is dead and he is no more a part of our family. The main reason is I dint accept that simple fact that he is dead and now I have to face the rest of my life without him and the dreams I had about him were all got shattered which I was very reluctant to accept. But soon I found out the problem is the same with everyone. In my case its my dad and in some of my friend’s case its their girl friend or boy friend who left them but the root cause of each and everyone of them were the same, they are not ready to accept the changes that life brings up on us, we want our life to be the way we dream of it and when something happens against that expectations then we are not ready to accept it.
I found one truth the moment you start to accept life the way it is and go with it, then your life changes totally, when you dont accept the changes you just fighting with your own life and you can never succeed reason is simple why you cannot succeed, the reason is you are fighting with yourself. How can you win a battle that is fought with your own self? and what is the use? just make up your mind and start to accept the changes and flow with the stream rather than pushing things too hard. Just know that we are not here to suffer and make other people suffer and man’s life is very limited why should we waste time in not accepting the changes and feel depressed inviting all sorts of mental problems up on ourselves and finally end up paying thousands of dollars for treatment which is going to be of no use? Just decide today are you going to accept life the way it is or are you not going to accept what happens around us and feel miserable? Life is always in our hands and we can change it any moment we want. Start accepting and acknowledge the life the way it is and start living blissfully.
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